From Belly Fat to Belly Flat : The Medically Proven Diet to Reshape Your Body (9780091929565)



If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn:
- How to self-diagnose oestrogen dominance
- The top ten belly-blasting foods
- The everyday culprits that impact hormone levels
- Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.


Product details

  • Paperback | 272 pages
  • 126 x 198 x 17mm | 188g
  • Vermilion
  • London, United Kingdom
  • English
  • 0091929563
  • 9780091929565
  • 203,138


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